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Meal plan


ID: lL-DZjUfqgIY2Y8
By guest
Generated on 2025-03-19 01:14:17

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Woodscamp Biscuits
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Maple Nut Scones
1 serving = 72.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!