Here is your personalized meal plan!
Meal plan
ID: 9SuGEnJ2K0jhwtU
By guest
Generated on 2025-03-19 03:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Nut Icing
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 88.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!