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Meal plan

ID: Km5toX5ZltwR4Ps

By guest

Generated on 2025-08-02 15:53:21

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 82.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 81.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!