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Meal plan

Regenerate
ID: 6ZQzJI9yIB0dpfo
By guest
Generated on 2025-08-02 20:51:19

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!