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Meal plan

Regenerate
ID: 9bvvr7ud4VzOGi4
By guest
Generated on 2026-07-16 07:06:34

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 73.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!