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Meal plan

ID: pwkxErcPYogBOiM

By guest

Generated on 2026-07-16 08:36:19

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 87.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 83.0 g

Energy: 150.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!