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Meal plan


ID: KPvDBJoj3viKNxI
By guest
Generated on 2025-07-12 00:10:19

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 95.0 g
Energy: 361.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Good Morning Parfait
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!