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Meal plan

Regenerate
ID: iVlNBRxGS1rU3ok
By guest
Generated on 2025-07-12 07:44:41

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!