Here is your personalized meal plan!
Meal plan
ID: BQn9l-ywCklv0Y8
By guest
Generated on 2025-07-12 14:38:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 68.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!