Here is your personalized meal plan!
Meal plan
ID: n86MeAXvwq5am1I
By guest
Generated on 2025-03-18 22:59:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 98.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 56.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!