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Meal plan

ID: f0gbvtdiaTtlkvg

By guest

Generated on 2025-07-16 11:31:55

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!