Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qWxDngWfjbv85yI
By guest
Generated on 2025-03-21 06:42:45

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 84.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!