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Meal plan


ID: 6UARBio6e3hJqbU
By guest
Generated on 2025-04-21 06:49:32

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Savory Creamed Corn
1 serving = 93.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Korean BBQ Chicken
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!