Here is your personalized meal plan!
Meal plan
ID: XNS_fHO1heiRRF0
By guest
Generated on 2025-04-21 10:15:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 69.0 gEnergy:
172.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 88.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!