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Meal plan


ID: yFBMo5D3tR01x0E
By guest
Generated on 2025-03-17 05:27:44

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Current Zest Scones
1 serving = 89.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Doughnuts
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!