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Meal plan

Regenerate
ID: nyDtOYofKqzsV2I
By guest
Generated on 2025-04-19 17:46:51

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Honey Butter
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!