Here is your personalized meal plan!
Meal plan
ID: GIUFx6nNsHTkc8w
By guest
Generated on 2025-04-19 20:11:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 75.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 73.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!