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Meal plan

Regenerate
ID: 6n4ayFqYEOYeOUo
By guest
Generated on 2025-04-29 18:37:14

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 64.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 65.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!