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Meal plan


ID: r6Es3UsUY6scbkE
By guest
Generated on 2025-04-29 22:35:48

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Cheddar filling
1 serving = 56.0 g
Energy: 187.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!