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Meal plan


ID: wTWXcijShgSrqpc
By guest
Generated on 2025-04-04 17:57:27

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cake Batter Doughnuts
1 serving = 100.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy spinach
1 serving = 98.0 g
Energy: 102.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!