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Meal plan

ID: PK428JQLIC-8blE

By guest

Generated on 2025-04-12 05:13:51

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 73.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 73.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!