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Meal plan

ID: 333JppVhszuf-J8

By guest

Generated on 2025-03-19 01:14:12

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Teriyaki Salmon

1 serving = 60.0 g

Energy: 85.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 83.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!