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Meal plan

Regenerate
ID: 4snGr2y2lGDK2B4
By guest
Generated on 2025-06-07 18:22:15

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 92.0 g
Energy: 132.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 59.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!