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Meal plan

ID: _Ziv8U5LZfVIUiE

By guest

Generated on 2025-08-10 01:58:11

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 99.0 g

Energy: 375.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Blackberry Jam

1 serving = 82.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!