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Meal plan


ID: MkHZEKWu2XUU9ZE
By guest
Generated on 2025-03-17 08:43:58

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pretzel Baked Chicken
1 serving = 65.0 g
Energy: 113.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
French Hot Chocolate
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!