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Meal plan

ID: deQP5Uv845eHP5Q

By guest

Generated on 2025-04-22 12:50:48

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 98.0 g

Energy: 375.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 67.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!