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Meal plan


ID: XPToi3ICuNLSNXE
By guest
Generated on 2025-06-25 11:33:00

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Succulent Salmon
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Praline Pork Tenders
1 serving = 84.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!