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Meal plan

ID: 8XsKKMRYPi_WbaM

By guest

Generated on 2026-07-09 12:35:59

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apricot Puree

1 serving = 79.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 72.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!