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Meal plan


ID: DZm9GPl0n2wihX4
By guest
Generated on 2026-07-09 13:45:16

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Maine Indian Pudding
1 serving = 91.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

Let's cook it!
Snack
Peach Batter Cake
1 serving = 88.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

Let's cook it!