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Meal plan


ID: Uflf3ebarrPbGOA
By guest
Generated on 2025-07-17 16:40:45

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 57.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Bran Pancakes
1 serving = 96.0 g
Energy: 336.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!