Here is your personalized meal plan!
Meal plan
ID: j-hx56nHHyKZ8Vg
By guest
Generated on 2025-03-19 21:17:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Cheesecake Mousse
1 serving = 60.0 gEnergy:
214.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Vanilla Milk Shake
1 serving = 71.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!