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Meal plan


ID: 5WY6_8QJPkVHHo4
By guest
Generated on 2025-01-11 13:07:26

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Sweet tart chicken
1 serving = 67.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Preacher Cookies
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g

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