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Meal plan


ID: GkpL-2hcuCEI8Hs
By guest
Generated on 2025-01-11 15:44:06

Total kcalories

103.0% (2070.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Date Candy
1 serving = 92.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Creamed Corn Tortilla
1 serving = 76.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!