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Meal plan

Regenerate
ID: bzl35yqyq3Nn5nk
By guest
Generated on 2025-01-11 17:56:57

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 90.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!