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Meal plan


ID: Atftmr4Kt8oRWAk
By guest
Generated on 2025-03-20 12:51:30

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolatier
1 serving = 64.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Sour Cream
1 serving = 78.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!