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Meal plan


ID: UOpOVkze5chz7Fk
By guest
Generated on 2025-03-21 01:25:09

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Glazed Bacon
1 serving = 100.0 g
Energy: 359.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Homemade Dog Treats
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 13.0 g

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