Here is your personalized meal plan!
Meal plan
ID: slwLVIZpzqn067o
By guest
Generated on 2025-03-27 23:18:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 62.0 gEnergy:
84.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 70.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!