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Meal plan


ID: KyKAdOnkYBuct6g
By guest
Generated on 2025-06-23 20:19:13

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Blackberry Pie
1 serving = 92.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 6.0 g

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