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Meal plan


ID: kz0edPvIStbdQV8
By guest
Generated on 2025-06-24 03:16:10

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Maple Sherbet Dessert
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Frosting
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 60.0 g

Let's cook it!