Here is your personalized meal plan!
Meal plan
ID: rZzaFXJjvO_j3do
By guest
Generated on 2025-03-17 16:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Pies
1 serving = 63.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 74.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!