Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Y_I-rr68bKNy_tM
By guest
Generated on 2025-03-17 23:55:48

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Caramel Frosting
1 serving = 91.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 69.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!