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Meal plan

Regenerate
ID: cg6er1Ag-AEkhA0
By guest
Generated on 2025-06-16 22:36:04

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!