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Meal plan

ID: muO_y17xTwCh9JQ

By guest

Generated on 2025-05-03 13:47:31

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 86.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 56.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!