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Meal plan

ID: LWdArjXsQqY0-l0

By guest

Generated on 2025-05-04 03:11:33

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 75.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 74.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!