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Meal plan

Regenerate
ID: 6XklSzg7S1tabeI
By guest
Generated on 2025-03-17 09:11:12

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 87.0 g
Energy: 217.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 89.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!