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Meal plan


ID: woF4kA_JDYTFAng
By guest
Generated on 2025-03-17 15:42:09

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
French Hot Chocolate
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!