Here is your personalized meal plan!
Meal plan
ID: SnYCDHuNMK1-nBw
By guest
Generated on 2025-03-17 20:45:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 64.0 gEnergy:
137.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 81.0 gEnergy:
307.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!