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Meal plan


ID: 2FJxRQlL1wkk8eg
By guest
Generated on 2025-03-19 06:28:50

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crisp Pecans
1 serving = 90.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Smoked Sausage
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!