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Meal plan


ID: gxUfqEQZCoZOxOw
By guest
Generated on 2025-03-19 09:06:28

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ginger Cream
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 78.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Mexican Chocolate Martini
1 serving = 78.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!