Here is your personalized meal plan!
Meal plan
ID: 1duA1SbZL3xdgsY
By guest
Generated on 2025-08-07 23:10:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 87.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 77.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!